Slay & Thrive: Beast Mode Meets Manifesting Goddess

052. How to Stop Emotional Eating & Other Bad Habits During the Times That Feel Hardest For You - Evenings, Weekends, Vacations, & Times of Stress

March 02, 2022 Kayla Van Egdom
Slay & Thrive: Beast Mode Meets Manifesting Goddess
052. How to Stop Emotional Eating & Other Bad Habits During the Times That Feel Hardest For You - Evenings, Weekends, Vacations, & Times of Stress
Show Notes

"I do great all day... and then I get to the evening and blow it."

"I just can't stop overeating after dinner."

"I get to 3 in the afternoon, and it's game over. I lose all energy and motivation"

We often have defining moments in our days. Those times that either make or break us.

These moments can be fraught with anxiety and dread because of all the times we've struggled in the past.

It doesn't have to be this way. We can slay these defining moments. And by slaying these defining moments, we can slay the day, which will allow us to slay any goal we have in our lives.

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