"You can't change what you can't love." - My Amazing Mentor, Patrick Dominguez.
"At the root of every problem is a lack of unconditional self-love." - My Awesome Friend, Caleb Nelson
I still think about both of these ideas often as I've gone through my personal development journey. They're often the reminders I need the most. I also think they're powerful for anyone out there who's struggling with self-sabotage or low self-worth.
If you can't first love, understand, and sit with your perceived shortcomings, you don't have the power to transform them into something different.
And, if you don't have an unconditional love for yourself - EVEN when you're in a period of failure, struggle, or misalignment - you're going to stay stuck in those places for way longer.
You've probably heard before how important self-love is. You've probably started to practice it in some form or another.
If you're anything like me, you've got the self-love thing dialed in when you're performing at your best.
It's easy to love yourself then, right?
But what about when you start to falter?
What about when you go back to old habits?
What about when you're not showing up as your best self?
What about when you feel like you're going backwards?
In today's episode, I share my own strategy for cultivating deep self-love on demand, EVEN when I'm in these periods of struggles.
Unconditional self-love is possible. Tune in to today's episode to discover how to make it happen in your own life.
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