Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
128. High Performing, Goal-Oriented Women: This Is The Most Important Shadow Work You Can Possibly Do
High performing, goal-achieving women - this one for is for you if you're looking for more inner peace, a deeper connection with yourself, and a more fulfilling life in general.
This probably sounds like a tall order because sometimes, peace and self-care and fulfilment come second to the external targets and goals we set for ourselves.
Sometimes, we become unhappy achievers in our pursuit of our next level.
Sometimes, we find ourselves perpetually unsatisfied, no matter how much we achieve.
Sometimes, we become disillusioned because instead of making us happier, each achievement leaves us feeling more empty and hollow because it didn't make us feel the way we expected to feel.
There's a big reason for this, and it involves a particular shadow every person has within them.
When you do this specific type of shadow work, you will create the conditions where you can slay (in a fulfilling, life-affirming way) and also thrive at the same time.
In this episode, you'll learn:
- What type of shadow work is essential for the high-performing, goal-oriented woman.
- How doing this type of shadow work can uplevel every aspect of your life and bring you more peace, joy, and presence on a daily basis.
- Journal prompts to help you integrate this shadow for yourself.
Article on Animus Possession: https://appliedjung.com/animus-possession/
Get Your Copy of Your Body is Not A Weapon: https://www.amazon.com/Your-Body-Not-Weapon-Relationship/dp/0645383783