Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
132. In Honor Of The Barbie Movie - How To Simultaneously Transform Your Body & Slay The Patriarchy
“A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.” - Naomi Wolf
To celebrate the release of The Barbie Movie last month, we are doing a special episode on how you can simultaneously transform your body and slay the patriarchy.
In today's society, it sometimes feel likes there are two distinct camps:
1. The weight loss and body transformation camp, which can keep women spinning in a cycle of obsessing about how their body's look and how much they're eating. This can sometimes be approached in a way that is harmful and reinforces the patriarchy.
2. The body positivity/feminism camp, which strives to empower women and allow them to love themselves and their body's at every size. However, this camp can also make women feel shame if they do want to lose weight or transform their bodies in some way.
When these two camps go to war with each other, it's a losing game for any woman involved.
But what if you didn't have to choose?
What if you could love and accept your body, celebrate yourself as a women, use your actions and your approach to tell the patriarchy to stick it where the sun doesn't shine, AND create a physical transformation, if you desire to do so?
That is what this week's episode is all about.
Article From Ravishly.com: https://www.ravishly.com/2015/03/05/weight-loss-patriarchy-feminism-
3 Ways To Infuse Feminine Energy Into Your Wellness Journey: https://slayandthrive.buzzsprout.com/1797135/13008542-124-3-ways-to-infuse-feminine-energy-into-your-wellness-journey