This episode is one you can return to on a regular basis whenever you need it. Today, we'll be looking at Kayla's all-time favourite framework for slaying & thriving.
Having an inspiring and effective framework for approaching your goals, your life, and your challenges can change everything. It starts by changing the way we think, which effects our emotions. And it's our emotions that drive our choices, which then drive our results.
And our framework can sometimes shift depending on life circumstances, especially when things get hard. This episode can serve as a resource whenever hard times come up and you need a boost to return to a place of progress.