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Slay & Thrive: Beast Mode Meets Manifesting Goddess
Where growth-driven women make crushing their goals feel like self-care by harnessing the power of the four elements and their optimal blend of masculine and feminine energy.
You don't have to choose between Beast Mode & Manifesting Goddess - you are both and get to HAVE both.
This show helps you turn mundane daily habits and tasks into opportunities for growth and transformation.
When it comes to a health and fitness (or the pursuit of any goal), you have two options:
You can approach it in the traditional way - focusing on the foods you're eating, the habits you're building, and the movement you're doing, without connecting it to a bigger picture.
Or you can treat this journey as a vehicle for personal and spiritual growth. When you see your obstacles as divine assignments sent to awaken deeper levels of truth and power within you... that is how you live a life of pure magic.
And when you unlock the stuck energy that's been bound up in your struggles with food, weight, and health, you free up your power and capabilities to manifest your dream life in its entirety and live in alignment with your highest purpose.
This podcast is brought to you by Kayla MacDonald - a personal trainer turned health and energetic mentor who is on a mission to help every listener set themselves free, cultivate deeper levels of peace, and activate their own unique brand of personal power.
You’ll learn about everything from dynamic eating psychology principles to shadow work, manifestation, mindset, and personal development. With this holistic perspective on health, fitness and goal achievement, you’ll be able to create massive breakthroughs, even if nothing else has worked for you before.
If you’re ready to joyfully create the body and life you’ve always strived for, click FOLLOW so you can start to Slay & Thrive!
Slay & Thrive: Beast Mode Meets Manifesting Goddess
157. Do You Have A Hardship Kink? This Shadow Work Will 10x Your Level Of Ease & Joy
This week's episode is inspired and informed by ideas in the book Existential Kink by Carolyn Lovewell (nee' Elliot).
If you identity as a hard-working, goal-oriented, Type A person, you probably have a hardship kink.
You believe in the power of hard work and discipline.
You probably feel your best when you're slaying your to do list and crushing your goals.
And... you might glorify hardship and challenge to such a severe degree that it's creating unnecessary drama and leading to burnout and disengagement.
This pattern can often play out unconsciously.
However, when you make the unconscious conscious, you take back your power.
In today's episode, Kayla is breaking down:
- How to know if you have a hardship kink.
- The sneaky ways this hardship kink stops you from slaying and thriving... especially when it remains in the realm of your unconscious.
- 5 ways to integrate this shadow so you can call in more ease and joy.
Existential Kink: https://www.amazon.com/Existential-Kink-Unmask-Embrace-getting/dp/1578636477
Meditation: https://www.youtube.com/watch?v=vvJH6Ykiql0
Episode 054: Having Is Evidence of Wanting & How This One Idea Can 10x Your Success & Create Miracles: https://slayandthrive.buzzsprout.com/1797135/10150726-054-having-is-evidence-of-wanting-how-this-one-idea-can-10x-your-success-create-miracles