Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
158. You Are The Authority On You - How To Stop Following Other People's Rules & Trust Your Intuition & Highest Self
In this week's episode, you'll be invited to claim another level of freedom and agency in your everyday life.
You achieve these things when you make the powerful decision to become the authority on you.
This looks like trusting your own judgement and intuition above all else.
It looks like appreciating your unique gifts and approaches to life, instead of gaslighting yourself and making yourself wrong.
It also looks like refusing to follow other people's rules and letting others dictate your path.
This is a rebellious, empowering episode where you'll discover:
- Why your own authority comes before anyone else's - even the experts and leaders of the world.
- 2 common ways we give our authority away to others.
- 7 practices to take your power back and live as the authority in your own life.
The Inner Sky By Stephen Forrest: https://www.amazon.com/Inner-Sky-Wiser-Choices-Fulfilling/dp/0979067715
Demartini Values Determination: https://drdemartini.com/values/start