Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
166. Habit-Building 2.0 - Choose More Personally-Aligned Habits, Boost Your Inspiration To To Stay Consistent, & Avoid The All-or-Nothing Trap That Leads To Self-Sabotage
Habits are powerful. Most people know this, and it can still incredibly difficult to build new, helpful habits or break old, less helpful habits.
In this episode, we're breaking down some powerful strategies to supercharge your capacity to create new habits or eliminate unwanted habits altogether.
In this episode, you'll discover:
- How to choose more personally-aligned habits you'll actually stick to.
- Two ways to boost your motivation to stay consistent with your personally aligned habits.
- How to avoid the all-or-nothing trap that leads to self sabotage and inconsistency.
Join The FB Community: https://www.facebook.com/groups/slaythrive365
040. Cultivating Self-Love & Defining Your Deepest Core Values With Health Coach & Entrepenur Caleb Nelson: https://slayandthrive.buzzsprout.com/1797135/9662744-040-cultivating-self-love-defining-your-deepest-core-values-with-health-coach-entrepreneur-caleb-nelson-slay-series
160. A Powerful Reminder To Keep You Focused, Consistent, Growing, & Thriving: https://slayandthrive.buzzsprout.com/1797135/14387716-160-a-powerful-reminder-to-keep-you-focused-consistent-growing-thriving