Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small.
Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds.
This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books.
For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own.
In this space, your "too much" becomes your initiation.
Your creativity becomes your compass.
And your inner world becomes the map to your most powerful, embodied self.
Here, we don’t “fix” you.
We mythologize you.
We reclaim every shadow and archetype - through the written word, through
movement, through wild emotional truth.
✨ This isn’t just self-development.
It’s sacred storytelling.
It’s fanfic meets frequency work.
It’s personal growth… in eyeliner and plot armor.
You’ll hear episodes on:
🌀 Archetypal Alchemy & Sacred Rage
💃 Dance Rituals & Embodied Identity Work
✍️ Writing Prompts That Rewire Your Subconscious
🔥 Fanfic as Inner Child Healing
🧠 Parts Work & Emotional Repatterning
🧘♀️ Shadow Work + Somatics
❤️🔥 Divine Masculine Archetypes (Rex & Haven are coming…)
Each episode ends with a writing ritual, journal prompt, or embodiment activation to move this work out of your head and into your body.
I’m Kayla MacDonald - writer, mystic, subconscious reprogramming guide, and the bonkers-enough-to-make-this-modality-exist creatrix behind the Divine Daddies Storytelling method.
I’ve alchemized everything from deep childhood wounds to disordered eating to crippling self-doubt using spicy inner storytelling.
Now, I help magical beings turn their healing into heroic plotlines.
Because you’re not just building habits.
You’re building a mythology.
🖋️ Want to join the rebellion?
Tap into your power at www.embodiedwritingwarrior.com
Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
175. The 15 Minute Morning Routine That Transforms Emotional Eating & Ignites Confidence + Creativity
What if 10–15 minutes every morning could transform everything — your relationship with food, your confidence, your creativity, even your connection to your purpose?
In this episode of The Embodied Warrior podcast, Kayla MacDonald shares the one daily ritual that radically changed her life—and how you can use it to collapse timelines, ignite your inner fire, and break free from binge and emotional eating.
It’s not another rigid routine. It’s Dance Alchemy—a soul-led, element-based movement practice that brings your entire being online in the most magical way. Kayla shares how this ritual helped her stay consistent, confident, and grounded through major life transitions—and why it might just be the portal you’ve been searching for.
In this powerful episode, you'll learn:
- 💃 Why Dance Alchemy has become a non-negotiable daily ritual for Kayla
- 🔥 The science of why movement unlocks creativity, confidence, and healing
- 🧠 How this practice activates your whole brain (and calms your overthinking!)
- 🌱 The exact ways it helped her stop binge eating and reconnect with her body
- 🪄 Why creating emotional “states” is a skill—and how to practice them like a pro
- ✨ What happened during Kayla’s 40-day challenge—and how her life transformed
Plus: the truth about upper limits, what really helps with cravings, and why replacing habits works better than trying to “just sit with the urge.”
🎧 Listen now and reclaim your morning magic!
🔗 Links + Resources:
💜 Join The Power Portal (Free 2-Day Masterclass):
https://www.embodiedwritingwarrior.com/powerportal
🎧 Referenced episode – #071: The Most Important Skill You’ll Ever Build
https://embodiedwarrior.buzzsprout.com/1797135/10735901
💫 Dance Alchemy Global on Instagram:
https://www.instagram.com/dancealchemyglobal/
💫 Brooke Jillian Yantzi (Founder of Dance Alchemy):
https://www.instagram.com/brookejillianyantzi/
📲 More podcast episodes + rituals:
https://www.embodiedwritingwarrior.com/podcast