Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation

203. From Burnout To Boldness: Rewiring Your Nervous System For Visibility ft. Indigo Marigold

Kayla MacDonald

If you've ever felt like showing up, selling your work, or claiming your voice felt unsafe, you're not alone. In this heart-expanding episode, Indigo Marigold shares how she went from overgiving artist to powerful business mentor for high-ticket service providers—without selling out, shrinking down, or burning out.

We dive deep into her Liberation Ladder framework (Embody → Clarify → Calibrate), why somatic safety is the secret to authentic visibility, and how nervous system regulation unlocks everything from income to creativity.

Indigo also shares a beautifully simple embodied activation you can try today, and how to know if you're stuck in the “messy middle” (and how to move through it).

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