Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation

220. Before You Set Goals, Do This: My #1 Year-End Journal Ritual

Kayla MacDonald

In this final episode of 2025, I’m sharing one of the journal rituals that completely changed my life - one I’ve used every year since 2020 to turn breakdowns into breakthroughs and goals into embodiment. 

We’ll explore: 

  • The deceptively simple monthly journal practice that created my dream life
  • How to reflect, integrate, and embody lessons to quantum leap in 2026
  • My top 4 lessons from 2025 and how I’m turning them into action next year
  • Why self-trust, momentum, and pleasure-based structure are the real success codes
  • A sneak peek at my upcoming offers: Food Freedom Fantasy and Consistency is Foreplay

Let’s make 2026 the year you stop chasing goals and start becoming the woman who lives them.

Links Mentioned