Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation

223. You Can't Out-Perform Your Self-Worth With Rosie Milsom

Kayla MacDonald

What if the real reason your goals aren’t landing has nothing to do with your strategy — and everything to do with how worthy you feel of receiving them?

In this episode, Kayla sits down with self-worth coach Rosie Milon for a deep dive on why self-worth is the missing link to success, fulfillment, and ease. From battling visibility fears to overworking and undercharging, Rosie breaks down how low self-worth quietly sabotages women’s dreams — and how to finally break free.

You’ll learn:

  • The difference between confidence and self-worth
  • How your nervous system plays a role in visibility fear
  • A powerful visualization practice to bridge the gap between who you are and who you're becoming
  • Why you can’t out-perform, out-learn, or out-strategize low self-worth (and what to do instead)

This one’s a must-listen if you’re ready to stop proving your value and start owning it.

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