Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small.
Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds.
This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books.
For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own.
In this space, your "too much" becomes your initiation.
Your creativity becomes your compass.
And your inner world becomes the map to your most powerful, embodied self.
Here, we don’t “fix” you.
We mythologize you.
We reclaim every shadow and archetype - through the written word, through
movement, through wild emotional truth.
✨ This isn’t just self-development.
It’s sacred storytelling.
It’s fanfic meets frequency work.
It’s personal growth… in eyeliner and plot armor.
You’ll hear episodes on:
🌀 Archetypal Alchemy & Sacred Rage
💃 Dance Rituals & Embodied Identity Work
✍️ Writing Prompts That Rewire Your Subconscious
🔥 Fanfic as Inner Child Healing
🧠 Parts Work & Emotional Repatterning
🧘♀️ Shadow Work + Somatics
❤️🔥 Divine Masculine Archetypes (Rex & Haven are coming…)
Each episode ends with a writing ritual, journal prompt, or embodiment activation to move this work out of your head and into your body.
I’m Kayla MacDonald - writer, mystic, subconscious reprogramming guide, and the bonkers-enough-to-make-this-modality-exist creatrix behind the Divine Daddies Storytelling method.
I’ve alchemized everything from deep childhood wounds to disordered eating to crippling self-doubt using spicy inner storytelling.
Now, I help magical beings turn their healing into heroic plotlines.
Because you’re not just building habits.
You’re building a mythology.
🖋️ Want to join the rebellion?
Tap into your power at www.embodiedwritingwarrior.com
Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
225. Nervous System Harmony: Healing Stress Through Somatics With Stephanie Nelson
In this episode, Kayla is joined by Stephanie Nelson, founder of The Stress Healers and creator of the Somatic Bliss Method. Together, they unpack what it really means to support the nervous system—not just regulate it.
Stephanie shares her powerful four-pillar framework (Recognize, Resource, Release, and Resilience), explains why many common practices like breathwork and mindset tools don’t always work, and reframes anxiety and ADHD as brilliant survival strategies.
They also explore:
- Why “regulation” isn’t always the goal—and why “harmony” might be a better one
- How stress can actually enhance your life if your body feels safe
- The breathwork practices Stephanie recommends (and which ones to approach with caution)
- How to avoid re-traumatization through somatic-informed tools
- A simple, grounding breath activation you can do in under five minutes
Connect With Stephanie: